Hello, I’m happy to have you here

I am an Associate Marriage and Family Therapist dedicated to creating a safe, empowering, and collaborative space for children, teens, and individuals. My approach is both person-centered and body-centered, recognizing the deep connection between mind and body in the healing process.

In therapy, I aim to build a strong therapeutic relationship based on trust, empathy, and mutual respect. I believe that every individual possesses the inner strength and resilience to overcome challenges, and my role is to guide and support them in unlocking their potential. Together, we work to identify and address the root causes of difficulties, build healthier coping strategies, and cultivate positive changes that align with your goals and values.

I am trained in Brainspotting, a powerful therapy that helps clients process and release trauma. Whether you are struggling with depression, anxiety, panic attacks, PTSD, OCD, divorce-related stress, postpartum challenges, or other stress-related disorders, I am here to guide you toward healing and resilience.

I offer therapy sessions in English and Punjabi, ensuring that clients from diverse backgrounds feel comfortable and understood. My academic journey includes a Bachelor’s degree in Psychology from California State University, Sacramento, and a Master’s degree from Alliant International University, Sacramento.

If you feel like we will be a good match and would like to connect, please reach out to schedule a free consultation. I look forward to supporting you on your journey to healing and growth.

Email me to book a free 30 minute consultation.

Email: japsuleenk@gmail.com

AMFT #143281