Resource reccomendations

Sometimes you need a little something extra between sessions, or maybe even some things to try on your own before starting therapy! Here we have compiled our go-to resources that we hope will bring you value.

Books

• Untamed by Glennon Doyle

• The Untethered Soul by Michael Singer

• Attached by Amir Levin and Rachel Heller

Work Books and Journals

• Get Untamed Journal

• Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships

podcasts

instagram accounts

tv shows

movies